Hello everyone how are we all today?
I am bringing you a bit of a controversial blog post today. So if you are a girl/woman reading this then you know what this post entails if you are a boy/man maybe not so much. So wether you call it Period, Time of the Month, The Curse of Eve or if you call it something a bit more crude then you know exactly what I am talking about.
I am just going to go through the things that make me feel a little bit better when it is that time of the month and also a little bit about my period experience when really all I want to do it cocoon myself in my duvet with my comfy jammies on and shut myself away from the world but wether you are at work school or just need to leave the house you just need to get up and as Taylor Swift would
say "Shake It Off".
Everyones experience of their period is completely different, Personally my period usually lasts about 3-4 days and it is also quite light I am quite lucky in that sense. When I was younger 1 use to be really bad and I took quite alot of time off school if you have this problem i would suggest going to see you GP there is alot of thing you doctor can give you to help. On the market there are loads of different products and brands that you can use everything it is really down to trial and error.
A few things that make me feel better are:
Herbal Tea - I like Teapigs herbal tea my favourite is the peppermint one.
Soup - Heinz Tomato Soup fixes everything (if you dont like tomato anything will do)
Chocolate - Chocolate is bae thats obvious but dark chocolate is proven to take away cramp
Heat - Wether it is a heat pad or hot water bottle heat in generally is good at this time of the month
Comfort - if you can wear your comfiest clothes wear the heck out of them, for work I wear a uniform but as soon as I get home I will put on my jammies fluffy socks and hoodie
Hygiene - Personally I dont like to take a bath I would rather take a shower use products that you like the scent off and that make you feel better, I like to use the Femfresh Ultimate Care Pure & Fresh Gel Wash you can buy it here
Happiness - I know that when it is the time of the month your life is ending but try and do something that makes you feel happy wether that may be watch a movie read a book go a walk or go shopping at this time just do something that makes YOU happy.
Skincare - Let your skin breath if you ware make up when you have your period either dont wear make up or keep it light and just pamper yourself i.e face masks facials ect...
So everyone I hope that you enjoyed my TMI blog post as always if there is anything that you want me to write about or review just let me know in the comments or in any of my social media linked below.
Thanks for stopping by
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Stephanie 1702
Stephanie xxxx
#life
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